Health problems & Remedies

Asthma is a breathing problem that results from the inflammation and spasm of the lung’s air passages (bronchial tubes). The inflammation causes a narrowing of the air passages, which limits the flow of air into and out of the lungs. Asthma is most often, but not always, related to allergies. Common symptoms include:

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Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease.

With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries. Sometimes, those deposits can break suddenly and form a clot that causes a heart attack or stroke.

High cholesterol can be inherited, but it’s often the result of unhealthy lifestyle choices, which make it preventable and treatable. A healthy diet, regular exercise and sometimes medication can help reduce high cholesterol.

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Your skin is the largest organ of your body. Its function is to protect your body from infection. Sometimes the skin itself becomes infected. Skin infections are caused by a wide variety of germs, and symptoms can vary from mild to serious. Mild infections may be treatable with over-the-counter medications and home remedies, whereas other infections may require medical attention

  1. Bacterial skin infections: Bacterial skin infections often begin as small, red bumps that slowly increase in size. Some bacterial infections are mild and easily treated with topical antibiotics, but other infections require an oral antibiotic. Different types of bacterial skin infections include:
  1. Viral skin infections: Viral skin infections are caused by a virus. These infections range from mild to severe. Different types of viral infections include:
  • shingles (herpes zoster)
  • chickenpox
  • warts
  • measles 
  • 3.Fungal skin infections:  These types of skin infections are caused by a fungus and are most likely to develop in damp areas of the body, such as the feet or armpit. Some fungal infections aren’t contagious, and these infections are typically non-life-threatening.

Different types of fungal infections:

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Anaemia happens when you do not have enough red blood cells. The cells travel with iron and haemoglobin, which is a protein that helps carry oxygen through the bloodstream to your organs all through the body. When someone develops anaemia, they are said to be “anaemic.” Being anaemic might mean that you feel more tired or cold than you usually do, or if your skin seems too pale. This is due to your organs not receiving the oxygen they need to do their jobs.

The most common cause of anemia is low levels of iron in the body. This type of anemia is called iron-deficiency anemia. Your body needs a certain amount of iron to make hemoglobin, the substance that moves oxygen throughout your body. 

 

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The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around.

The segments of the spine are cushioned with cartilage-like pads called disks.

Problems with any of these components can lead to back pain. In some cases of back pain, its cause remains unclear.

Damage can result from strain, medical conditions, and poor posture

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Chronic bronchitis causes inflammation and mucus production in the bronchi, which are airways in the lungs. The inflammation and mucus cause a productive cough and make it difficult for a person to breathe.

Chronic bronchitis develops over time. In most cases, it is the result of long-term or frequent exposure to irritants or small particles that cause damage to the lungs.

Several potential risk factors for chronic bronchitis include:

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The most common form of arthritis is osteoarthritis. Other common rheumatic conditions related to arthritis includes,  gout, fibromyalgia, and rheumatoid arthritis (RA).

Rheumatic conditions tend to involve pain, aching, stiffness, and swelling in and around one or more joints. The symptoms can develop gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body.

Some forms of arthritis, such as rheumatoid arthritis and lupus (SLE), can affect multiple organs and cause widespread symptoms.

According to the Canters for Disease Control and Prevention (CDC), millions of adults in the United States have received a diagnosis of some form of arthritis. Of these, 23.7 million people have their activity curtailed in some way by their condition.

Arthritis is more common among adults aged 65 years or older, but it can affect people of all ages, including children.

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Cancer is a broad term. It describes the disease that results when cellular changes cause the uncontrolled growth and division of cells.

Some types of cancer cause rapid cell growth, while others cause cells to grow and divide at a slower rate.

Certain forms of cancer result in visible growths called tumors, while others, such as leukaemia, do not.

Most of the body’s cells have specific functions and fixed lifespans. While it may sound like a bad thing, cell death is part of a natural and beneficial phenomenon called apoptosis.

A cell receives instructions to die so that the body can replace it with a newer cell that functions better. Cancerous cells lack the components that instruct them to stop dividing and to die.

As a result, they build up in the body, using oxygen and nutrients that would usually nourish other cells. Cancerous cells can form tumors, impair the immune system and cause other changes that prevent the body from functioning regularly.

Cancerous cells may appear in one area, then spread via the lymph nodes. These are clusters of immune cells located throughout the body.

There are many causes of cancer and also can be preventable

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The cardiovascular, or circulatory, system supplies the body with blood. It consists of the heart, arteries, veins, and capillaries.

CVD is now the most common cause of death worldwide. However, there are many ways to reduce the risk of developing these conditions. There are also many treatment options available if do they occur.

Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels. They include:

  • coronary heart disease – a disease of the blood vessels supplying the heart muscle;
  • cerebrovascular disease – a disease of the blood vessels supplying the brain;
  • peripheral arterial disease – a disease of blood vessels supplying the arms and legs;
  • rheumatic heart disease – damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria;
  • congenital heart disease – birth defects that affect the normal development and functioning of the heart caused by malformations of the heart structure from birth; and
  • deep vein thrombosis and pulmonary embolism – blood clots in the leg veins, which can dislodge and move to the heart and lungs.

Heart attacks and strokes are usually acute events and are mainly caused by a blockage that prevents blood from flowing to the heart or brain. The most common reason for this is a build-up of fatty deposits on the inner walls of the blood vessels that supply the heart or brain. Strokes can be caused by bleeding from a blood vessel in the brain or from blood clots.

Key facts

  • Cardiovascular diseases (CVDs) are the leading cause of death globally.
  • An estimated 17.9 million people died from CVDs in 2019, representing 32% of all global deaths. Of these deaths, 85% were due to heart attack and stroke.
  • Over three quarters of CVD deaths take place in low- and middle-income countries.
  • Out of the 17 million premature deaths (under the age of 70) due to noncommunicable diseases in 2019, 38% were caused by CVDs.
  • Most cardiovascular diseases can be prevented by addressing behavioural risk factors such as tobacco use, unhealthy diet and obesity, physical inactivity and harmful use of alcohol.
  • It is important to detect cardiovascular disease as early as possible so that management with counselling and medicines can begin.

What are cardiovascular diseases?

Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels. They include:

  • coronary heart disease – a disease of the blood vessels supplying the heart muscle;
  • cerebrovascular disease – a disease of the blood vessels supplying the brain;
  • peripheral arterial disease – a disease of blood vessels supplying the arms and legs;
  • rheumatic heart disease – damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria;
  • congenital heart disease – birth defects that affect the normal development and functioning of the heart caused by malformations of the heart structure from birth; and
  • deep vein thrombosis and pulmonary embolism – blood clots in the leg veins, which can dislodge and move to the heart and lungs.

Heart attacks and strokes are usually acute events and are mainly caused by a blockage that prevents blood from flowing to the heart or brain. The most common reason for this is a build-up of fatty deposits on the inner walls of the blood vessels that supply the heart or brain. Strokes can be caused by bleeding from a blood vessel in the brain or from blood clots.

What are the risk factors for cardiovascular disease?

The most important behavioural risk factors of heart disease and stroke are unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol. The effects of behavioural risk factors may show up in individuals as raised blood pressure, raised blood glucose, raised blood lipids, and overweight and obesity. These “intermediate risks factors” can be measured in primary care facilities and indicate an increased risk of heart attack, stroke, heart failure and other complications.

Cessation of tobacco use, reduction of salt in the diet, eating more fruit and vegetables, regular physical activity and avoiding harmful use of alcohol have been shown to reduce the risk of cardiovascular disease. Health policies that create conducive environments for making healthy choices affordable and available are essential for motivating people to adopt and sustain healthy behaviours.

There are also a number of underlying determinants of CVDs. These are a reflection of the major forces driving social, economic and cultural change – globalization, urbanization and population ageing. Other determinants of CVDs include poverty, stress and hereditary factors.

In addition, drug treatment of hypertension, diabetes and high blood lipids are necessary to reduce cardiovascular risk and prevent heart attacks and strokes among people with these conditions. 

What are common symptoms of cardiovascular diseases?

Symptoms of heart attacks and strokes

Often, there are no symptoms of the underlying disease of the blood vessels. A heart attack or stroke may be the first sign of underlying disease. Symptoms of a heart attack include:

  • pain or discomfort in the centre of the chest; and/or
  • pain or discomfort in the arms, the left shoulder, elbows, jaw, or back.

In addition the person may experience difficulty in breathing or shortness of breath; nausea or vomiting; light-headedness or faintness; a cold sweat; and turning pale. Women are more likely than men to have shortness of breath, nausea, vomiting, and back or jaw pain.

The most common symptom of a stroke is sudden weakness of the face, arm, or leg, most often on one side of the body. Other symptoms include sudden onset of:

  • numbness of the face, arm, or leg, especially on one side of the body;
  • confusion, difficulty speaking or understanding speech;
  • difficulty seeing with one or both eyes;
  • difficulty walking, dizziness and/or loss of balance or coordination;
  • severe headache with no known cause; and/or
  • fainting or unconsciousness.

People experiencing these symptoms should seek medical care immediately.

What is rheumatic heart disease?

Rheumatic heart disease is caused by damage to the heart valves and heart muscle from the inflammation and scarring caused by rheumatic fever. Rheumatic fever is caused by an abnormal response of the body to infection with streptococcal bacteria, which usually begins as a sore throat or tonsillitis in children.

Rheumatic fever mostly affects children in developing countries, especially where poverty is widespread. Globally, about 2% of deaths from cardiovascular diseases are related to rheumatic heart disease.

Symptoms of rheumatic heart disease

Symptoms of rheumatic heart disease include: shortness of breath, fatigue, irregular heartbeats, chest pain and fainting.

Symptoms of rheumatic fever include: fever, pain and swelling of the joints, nausea, stomach cramps and vomiting.

 

PREVENTIONS/CURE

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Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. You should call your doctor if you have severe pain, blood in your stools, or constipation that lasts longer than three weeks

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Detox diets are said to eliminate toxins from your body, improve health, and promote weight loss.

They often involve the use of laxatives, diuretics, vitamins, minerals, teas, and other foods thought to have detoxing properties.

The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals, and processed foods — which all negatively affect health.

However, popular detox diets rarely identify the specific toxins they aim to remove or the mechanism by which they supposedly eliminate them

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Depression results from a complex interaction of social, psychological, and biological factors. People who have gone through adverse life events (unemployment, bereavement, traumatic events) are more likely to develop depression. Depression can, in turn, lead to more stress and dysfunction and worsen the affected person’s life situation and the depression itself.

There are interrelationships between depression and physical health. For example, cardiovascular disease can lead to depression and vice versa.

Prevention programmes have been shown to reduce depression. Effective community approaches to prevent depression include school-based programmes to enhance a pattern of positive coping in children and adolescents. Interventions for parents of children with behavioural problems may reduce parental depressive symptoms and improve outcomes for their children. Exercise programmes for older persons can also be effective in depression prevention.

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Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy.

Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the blood sugar into your body’s cells for use as energy.

If you have diabetes, your body either doesn’t make enough insulin or can’t use the insulin it makes as well as it should. When there isn’t enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream. Over time, that can cause serious health problems, such as heart disease, vision loss, and kidney disease.

Type 1 Diabetes

Type 1 diabetes is thought to be caused by an autoimmune reaction (the body attacks itself by mistake) that stops your body from making insulin. Approximately 5-10% of the people who have diabetes have type 1. Symptoms of type 1 diabetes often develop quickly. It’s usually diagnosed in children, teens, and young adults. If you have type 1 diabetes, you’ll need to take insulin every day to survive. Currently, no one knows how to prevent type 1 diabetes.

Type 2 Diabetes

With type 2 diabetes, your body doesn’t use insulin well and can’t keep blood sugar at normal levels. About 90-95% of people with diabetes have type 2. It develops over many years and is usually diagnosed in adults (but more and more in children, teens, and young adults). You may not notice any symptoms, so it’s important to get your blood sugar tested if you’re at risk. Type 2 diabetes can be prevented or delayed with healthy lifestyle changes, such as losing weight, eating healthy food, and being active.

Gestational Diabetes

Gestational diabetes develops in pregnant women who have never had diabetes. If you have gestational diabetes, your baby could be at higher risk for health problems. Gestational diabetes usually goes away after your baby is born but increases your risk for type 2 diabetes later in life. Your baby is more likely to have obesity as a child or teen, and more likely to develop type 2 diabetes later in life too.

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Epilepsy is a central nervous system (neurological) disorder in which brain activity becomes abnormal, causing seizures or periods of unusual behaviour, sensations and sometimes loss of awareness.

Anyone can develop epilepsy. Epilepsy affects both males and females of all races, ethnic backgrounds and ages.

Seizure symptoms can vary widely. Some people with epilepsy simply stare blankly for a few seconds during a seizure, while others repeatedly twitch their arms or legs. Having a single seizure doesn’t mean you have epilepsy. At least two seizures without a known trigger (unprovoked seizures) that happen at least 24 hours apart are generally required for an epilepsy diagnosis.

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The main sign of male infertility is the inability to conceive a child. There may be no other obvious signs or symptoms.

In some cases, however, an underlying problem such as an inherited disorder, hormonal imbalance, dilated veins around the testicle or a condition that blocks the passage of sperm causes signs and symptoms. Signs and symptoms you may notice include:

  • Problems with sexual function — for example, difficulty with ejaculation or small volumes of fluid ejaculated, reduced sexual desire, or difficulty maintaining an erection (erectile dysfunction)
  • Pain, swelling or a lump in the testicle area
  • Recurrent respiratory infections
  • Inability to smell
  • Abnormal breast growth (gynecomastia)
  • Decreased facial or body hair or other signs of a chromosomal or hormonal abnormality
  • A lower than normal sperm count (fewer than 15 million sperm per millilitre of semen or a total sperm count of less than 39 million per ejaculate)

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Causes

Uterine fibroids are benign (noncancerous) tumors of muscle tissue in the uterus. They are also called myomas or leiomyomas. Fibroids occur when a single muscle cell in the wall of the uterus multiplies and grows to form a noncancerous tumor. Fibroids can change the shape or size of the uterus and sometimes the cervix (lower part of the uterus). Women usually have more than one fibroid tumor but single fibroids are possible. Whether fibroids cause symptoms or require treatment depends on their location, size, and number.

Fibroids are usually found in or around the body of the uterus, but sometimes are in the cervix. There are three main types of fibroids based on where they are found:

  • Subserosal are in the outer wall of the uterus (55%)
  • Intramural are found in the muscular layers of the uterine wall (40%)
  • Submucosal protrude into the uterine cavity (5%)

Fibroids can also be connected to the uterus by a stalk (pedunculated), or attached to nearby ligaments or organs, such as the bladder and bowel. Fibroids are rarely found outside the pelvic cavity.

For pregnancy to occur, every step of the human reproduction process has to happen correctly. The steps in this process are:

  • One of the two ovaries releases a mature egg.
  • The egg is picked up by the fallopian tube.
  • Sperm swim up the cervix, through the uterus and into the fallopian tube to reach the egg for fertilization.
  • The fertilized egg travels down the fallopian tube to the uterus.
  • The fertilized egg attaches (implants) to the inside of the uterus and grows.

In women, a number of factors can disrupt this process at any step. Female infertility is caused by one or more of the factors below.

Ovulation disorders

Ovulating infrequently or not at all accounts for most cases of infertility. Problems with the regulation of reproductive hormones by the hypothalamus or the pituitary gland or problems in the ovary can cause ovulation disorders.

  • Polycystic ovary syndrome (PCOS).PCOS causes a hormone imbalance, which affects ovulation. PCOS is associated with insulin resistance and obesity, abnormal hair growth on the face or body, and acne. It’s the most common cause of female infertility.
  • Hypothalamic dysfunction.Two hormones produced by the pituitary gland are responsible for stimulating ovulation each month — follicle-stimulating hormone (FSH) and luteinizing hormone (LH). Excess physical or emotional stress, a very high or very low body weight, or a recent substantial weight gain or loss can disrupt production of these hormones and affect ovulation. Irregular or absent periods are the most common signs.
  • Primary ovarian insufficiency.Also called premature ovarian failure, this is usually caused by an autoimmune response or by premature loss of eggs from your ovary, possibly as a result of genetics or chemotherapy. The ovary no longer produces eggs, and it lowers estrogen production in women under age 40.
  • Too much prolactin.The pituitary gland can cause excess production of prolactin (hyperprolactinemia), which reduces estrogen production and can cause infertility. This can also be caused by medications you’re taking for another condition.

Damage to fallopian tubes (tubal infertility)

Damaged or blocked fallopian tubes keep sperm from getting to the egg or block the passage of the fertilized egg into the uterus. Causes of fallopian tube damage or blockage can include:

  • Pelvic inflammatory disease, an infection of the uterus and fallopian tubes due to chlamydia, gonorrhea or other sexually transmitted infections
  • Previous surgery in the abdomen or pelvis, including surgery for ectopic pregnancy, in which a fertilized egg implants and develops somewhere other than the uterus, usually in a fallopian tube

Endometriosis

Endometriosis occurs when tissue that typically grows in the uterus implants and grows in other places. This extra tissue growth — and the surgical removal of it — can cause scarring, which can block fallopian tubes and keep an egg and sperm from uniting.

Endometriosis can also disrupt implantation of the fertilized egg. The condition also seems to affect fertility in less-direct ways, such as damage to the sperm or egg.

Uterine or cervical causes

Several uterine or cervical causes can interfere with the egg implanting or increase the risk of miscarriage:

  • Benign polyps or tumors (fibroids or myomas) are common in the uterus. Some can block fallopian tubes or interfere with implantation, affecting fertility. However, many women who have fibroids or polyps do become pregnant.
  • Problems with the uterus present from birth, such as an unusually shaped uterus, can cause problems becoming or remaining pregnant.
  • Cervical stenosis, a narrowing of the cervix, can be caused by an inherited malformation or damage to the cervix.
  • Sometimes the cervix can’t produce the best type of mucus to allow the sperm to travel through the cervix into the uterus.

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Normal aging can cause some forgetfulness. It is normal to have some trouble learning new material or needing more time to remember it. But normal aging does not lead to dramatic memory loss. Such memory loss is due to other diseases.

Memory loss can be caused by many things. To determine a cause, your health care provider will ask if the problem came on suddenly or slowly.

Many areas of the brain help you create and retrieve memories. A problem in any of these areas can lead to memory loss.

Memory loss may result from a new injury to the brain, which is caused by or is present after:

Sometimes, memory loss occurs with mental health problems, such as:

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An allergy is a hypersensitivity immune response to normally harmless substances, such as pollens or foods. For most people, these substances—also called allergens—pose no problem. In allergic individuals, however, the immune system identifies them as a threat and produces an inappropriate (i.e., abnormal) response.1 Hundreds of ordinary substances may trigger an allergic reaction.
When someone is exposed to an allergen and he or she becomes sensitized, the body then produces antibodies called Immunoglobulin E. The next time the person encounters the same allergen, antibodies and causes the mast cell to release histamine and other chemicals. This reaction causes inflammation and triggers allergy symptoms that can range from mild to severe, affecting the skin, gastrointestinal tract, cardiovascular system, and/or respiratory tract.
Mild and more common allergy symptoms include:4
• Sneezing
• Watery eyes
• Runny nose
• Wheezing
• Coughing
• Stomach pain
• Hives
• Itchy mouth or ears
• Swelling of lips, tongue, or throat

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The cardiovascular, or circulatory, system supplies the body with blood. It consists of the heart, arteries, veins, and capillaries. CVD is now the most common cause of death worldwide.

These may include:

Chest pain

Irregular heartbeat

Congenital heart disease

Heart attack

Coronary artery disease

Heart failure

  • dilated cardiomyopathy, a type of heart failure, in which the heart gets larger and cannot pump blood efficiently
  • hypertrophic cardiomyopathy, in which the heart muscle walls thicken and problems with relaxation of the muscle, blood flow, and electrical instability develop
  • mitral regurgitation, in which blood leaks back through the mitral valve of the heart during contractions
  • mitral valve prolapse, in which part of the mitral valve bulges into the left atrium of the heart while it contracts, causing mitral regurgitation
  • pulmonary stenosis, in which a narrowing of the pulmonary artery reduces blood flow from the right ventricle (pumping chamber to the lungs) to the pulmonary artery (blood vessel that carries deoxygenated blood to the lungs)
  • aortic stenosis, a narrowing of the heart valve that can cause blockage to blood flow leaving the heart

Vascular diseases affect the arteries, veins, or capillaries throughout the body and around the heart.

They include:

  • peripheral artery disease, which causes arteries to become narrow and reduces blood flow to the limbs
  • aneurysm, a bulge or enlargement in an artery that can rupture and bleed
  • atherosclerosis, in which plaque forms along the walls of blood vessels, narrowing them and restricting the flow of oxygen rich blood
  • renal artery disease, which affects the flow of blood to and from the kidneys and can lead to high blood pressure
  • Raynaud’s disease, which causes arteries to spasm and temporarily restrict blood flow
  • peripheral venous disease, or general damage in the veins that transport blood from the feet and arms back to the heart, which causes leg swelling and varicose veins
  • ischemic stroke, in which a blood clot moves to the brain and causes damage
  • venous blood clots, which can break loose and become dangerous if they travel to the pulmonary artery
  • blood clotting disorders, in which blood clots form too quickly or not quickly enough and lead to excessive bleeding or clotting

It is possible to manage some health conditions within CVD by making lifestyle changes, but some conditions may be life threatening and require emergency surgery.

 

Symptoms will vary depending on the specific condition. Some conditions, such as type 2 diabetes or hypertension, may initially cause no symptoms at all.

However, typical symptoms of an underlying cardiovascular issue include:

  • pain or pressure in the chest, which may indicate angina
  • pain or discomfort in the arms, left shoulder, elbows, jaw, or back
  • shortness of breath
  • nausea and fatigue
  • light headedness or dizziness
  • cold sweats

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Crohn’s disease is a type of inflammatory bowel disease (IBD). It causes inflammation of your digestive tract, which can lead to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition.

Inflammation caused by Crohn’s disease can involve different areas of the digestive tract in different people. This inflammation often spreads into the deeper layers of the bowel.

Crohn’s disease can be both painful and debilitating, and sometimes may lead to life-threatening complications.

Signs and symptoms of Crohn’s disease can range from mild to severe. They usually develop gradually, but sometimes will come on suddenly, without warning. You may also have periods of time when you have no signs or symptoms (remission).

When the disease is active, signs and symptoms may include:

  • Diarrhea
  • Fever
  • Fatigue
  • Abdominal pain and cramping
  • Blood in your stool
  • Mouth sores
  • Reduced appetite and weight loss
  • Pain or drainage near or around the anus due to inflammation from a tunnel into the skin (fistula)
  • Inflammation of skin, eyes and joints
  • Inflammation of the liver or bile ducts
  • Kidney stones
  • Iron deficiency (anaemia)
  • Delayed growth or sexual development, in children

 

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Chronic fatigue syndrome (CFS) is a disorder characterized by extreme fatigue or tiredness that doesn’t go away with rest and can’t be explained by an underlying medical condition.

CFS can also be referred to as myalgic encephalomyelitis (ME) or systemic exertion intolerance disease (SEID).

The causes of CFS aren’t fully understood yet. Some theories include viral infection, psychological stress, or a combination of factors.

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Inflammation is a process by which your body’s white blood cells and the things they make protect you from infection from outside invaders, such as bacteria and viruses.

But in some diseases, like arthritis, your body’s defense system — your immune system — triggers inflammation when there are no invaders to fight off. In these autoimmune diseases, your immune system acts as if regular tissues are infected or somehow unusual, causing damage.

Symptoms of inflammation include:

  • When inflammation happens, chemicals from your body’s white blood cells enter your bloodor tissues to protect your body from invaders. This raises the blood flow to the area of injury or infection. It can cause redness and warmth. Some of the chemicals cause fluid to leak into your tissues, resulting in swelling. This protective process may trigger nerves and cause pain.
  • Higher numbers of white blood cells and the things they make inside your joints cause irritation, swelling of the joint lining, and loss of cartilage (cushions at the end of bones) over time.

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People with insomnia can’t fall asleep, stay asleep or get enough restful slumber. Insomnia is a common sleep disorder. Over time, lack of sleep can lead to health problems like diabetes, hypertension and weight gain. Behavioural and lifestyle changes can improve your rest. Cognitive behavioural therapy (CBT) and sleeping pills also help

 

Insomnia occurs more often in women than in men. Pregnancy and hormonal shifts can disturb sleep. Other hormonal changes, such as premenstrual syndrome (PMS) or menopause, can also can affect sleep. Insomnia becomes more common over the age of 60. Older people may be less likely to sleep soundly because of bodily changes related to aging and because they may have medical conditions or take medications that disturb sleep.

 

Chronic insomnia may cause:

  • Difficulty falling asleep and/or waking up in the middle of the night.
  • Difficulty returning to sleep.
  • Feeling tired/fatigued during the daytime.
  • Irritability or depressed mood.
  • Problems with concentration or memory.
  • Life stressors including your job, relationships, financial difficulties and more.
  • Unhealthy lifestyle and sleep habits.
  • Anxiety disorders, depression and/or other mental health problems.
  • Chronic diseases like cancer.
  • Chronic pain due to arthritis, fibromyalgia or other conditions.
  • Gastrointestinal disorders, such as heartburn.
  • Hormone fluctuations due to menstruation, menopause, thyroid disease or other issues.
  • Medications and other substances.
  • Neurological disorders, such as Alzheimer’s disease or Parkinson’s disease.
  • Other sleep disorders, such as sleep apnea and restless legs syndrome.

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An autoimmune disease is a condition in which your immune system mistakenly attacks your body.

The immune system normally guards against germs like bacteria and viruses. When it senses these foreign invaders, it sends out an army of fighter cells to attack them.

Normally, the immune system can tell the difference between foreign cells and your own cells.

In an autoimmune disease, the immune system mistakes part of your body, like your joints or skin, as foreign. It releases proteins called autoantibodies that attack healthy cells.

Some autoimmune diseases target only one organ. Type 1 diabetes damages the pancreas. Other diseases, like systemic lupus erythematosus (SLE), affect the whole body.

The early symptoms of many autoimmune diseases are very similar, such as:

  • fatigue
  • achy muscles
  • swelling and redness
  • low-grade fever
  • trouble concentrating
  • numbness and tingling in the hands and feet
  • hair loss
  • skin rashes

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Chronic kidney disease, also called chronic kidney failure, involves a gradual loss of kidney function. Your kidneys filter wastes and excess fluids from your blood, which are then removed in your urine. Advanced chronic kidney disease can cause dangerous levels of fluid, electrolytes and wastes to build up in your body.

In the early stages of chronic kidney disease, you might have few signs or symptoms. You might not realize that you have kidney disease until the condition is advanced.

Treatment for chronic kidney disease focuses on slowing the progression of kidney damage, usually by controlling the cause. But, even controlling the cause might not keep kidney damage from progressing. Chronic kidney disease can progress to end-stage kidney failure, which is fatal without artificial filtering (dialysis) or a kidney transplant.

Symptoms

Signs and symptoms of chronic kidney disease develop over time if kidney damage progresses slowly. Loss of kidney function can cause a buildup of fluid or body waste or electrolyte problems. Depending on how severe it is, loss of kidney function can cause:

  • Nausea
  • Vomiting
  • Loss of appetite
  • Fatigue and weakness
  • Sleep problems
  • Urinating more or less
  • Decreased mental sharpness
  • Muscle cramps
  • Swelling of feet and ankles
  • Dry, itchy skin
  • High blood pressure (hypertension) that’s difficult to control
  • Shortness of breath, if fluid builds up in the lungs
  • Chest pain, if fluid builds up around the lining of the heart

Risk factors

Factors that can increase your risk of chronic kidney disease include:

  • Diabetes
  • High blood pressure
  • Heart (cardiovascular) disease
  • Smoking
  • Obesity
  • Being Black, Native American or Asian American
  • Family history of kidney disease
  • Abnormal kidney structure
  • Older age
  • Frequent use of medications that can damage the kidneys

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The term lung disease refers to many disorders affecting the lungs, such as asthma, COPD, infections like influenza, pneumonia and tuberculosis, lung cancer, and many other breathing problems. Some lung diseases can lead to respiratory failure

Lung Cancer is by far the leading cause of all cancer deaths in men and women. Smokers have a 20 times higher risk of getting Lung Cancer and up to 1 in 10 smokers will develop Cancer.

The Tumour can grow undetected for years before it can be seen on a conventional Chest X-ray or cause symptoms. Lung Cancers are therefore typically large and at an advanced stage by the time they are diagnosed. The prognosis is then very poor, with an average 5 year survival rate of 15%. Conversely, if Lung cancer is detected in its earliest stage, a 5 year survival rate higher than 80% is attainable.

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  • Menopause is defined as the absence of menstrual periods for 12 months. It is the time in a woman’s life when the function of the ovaries ceases.
  • The process of menopause does not occur overnight, but rather is a gradual process. This so-called perimenopausal transition period is a different experience for each woman.
  • The average age of menopause is 51 years old, but menopause may occur as early as the 30s or as late as the 60s. There is no reliable lab test to predict when a woman will experience menopause.
  • The age at which a woman starts having menstrual periods is not related to the age of menopause onset.
  • Symptoms of menopause can include abnormal vaginal bleeding, hot flashes, vaginal and urinary symptoms, and mood changes.
  • Complications that women may develop after menopause include osteoporosis and heart disease.
  • Treatments for menopause are customized for each woman.
  • Treatments are directed toward alleviating uncomfortable or distressing symptoms.

Menopause Symptoms

Menopause is the time in a woman’s life at which she can no longer reproduce. Symptoms of perimenopause, menopause, and postmenopausal vary greatly from woman to woman. However, common symptoms of menopause include

  • Hot flashes
  • Mood changes
  • Fatigue
  • Stress
  • Tiredness
  • Vaginal dryness and itching

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There are more than 100 different types of nerve damage. The various types may have different symptoms and may require different types of treatment.

  • Autoimmune diseases. A variety of different types of autoimmune diseases can produce symptoms of nerve pain and nerve damage. These include: multiple sclerosis, Guillain-Barré syndrome (a rare condition in which the immune system attacks the peripheral nerves), lupus, and inflammatory bowel disease.
  • Cancer. Cancer can cause nerve pain and nerve damage in multiple ways. In some instances, cancerous masses may push against or crush nerves. In other cases, certain types of cancer may result in nutritional deficiencies that affect nerve function. Additionally, some types of chemotherapy and radiation may produce nerve pain and nerve damage in certain individuals.
  • Compression/trauma. Anything that results in trauma or compression of nerves can result in nerve pain and nerve damage. This includes pinched nerves in the neck, crush injuries, and carpal tunnel syndrome. Learn more about pinched (compressed) nerves.
  • Diabetes. Up to 70% of people with diabetes suffer from nerve damage, which becomes more likely as the disease progresses. Diabetic neuropathy is a serious complication and may affect all three types of neurons. Sensory nerves are most often affected, causing burning or numbness. If you have diabetes and are experiencing symptoms of nerve pain or nerve damage, you should consult a medical professional as soon as possible. Take this assessment to see if you’re at risk for diabetic nerve pain.
  • Drug side effects and toxic substances. Various substances that are taken into the body intentionally or unintentionally have the ability to cause nerve pain and nerve damage. These include medications, such as some chemotherapies for cancer and certain drugs used to treat HIV. Chronic alcohol use is a common cause of nerve pain and nerve damage. Toxic substances that may be ingested accidentally, including lead, arsenic, and mercury, may also cause damage to your nerves. Learn about other side effects of certain medications.
  • Motor neuron diseases. The motor neurons are nerves in your brain and spinal column that communicate with the muscles throughout your body. Diseases that affect these nerves, including amyotrophic lateral sclerosis, also called ALS or Lou Gehrig’s disease, can result in progressively worsening nerve damage. Read more on the different types of motor neuron diseases.
  • Nutritional deficiencies. Deficiencies of certain nutrients, including vitamins B6 and B12, may produce symptoms of nerve pain and nerve damage, including weakness or burning sensations. Nutritional deficiencies that cause nerve damage may also result from excessive alcohol ingestion or develop after gastric surgery. See a list of food sources of vitamins and minerals.
  • Infectious disease. Certain infectious diseases have the ability to affect the nerves in your body. These conditions include Lyme disease, the herpes viruses, HIV, and hepatitis C. View a slideshow on the most common infectious diseases in the U.S.

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Oedema  is swelling caused by the accumulation of fluid in a part of the body. It is often accompanied by inflammation. Oedema usually affects the feet, ankles and legs, although it can occur anywhere in the body. Pulmonary oedema, for example, occurs in the lungs and can cause difficulty breathing.

Symptoms of oedema

The main symptoms of oedema are:

  • Stretched and shiny looking skin
  • Swelling
  • Feeling of heaviness or even pain

Causes of oedema

Oedema is caused by excess fluid becoming trapped in the body’s tissues, and this is often caused by fluid leaking from the bloodstream. Therefore, many of the causes of oedema have to do with things that affect the patient’s circulation. Factors that can lead to oedema include:

  • Eating a lot of salt
  • Being overweight
  • Sitting or standing for a long time in the same position
  • Pregnancy
  • Certain medications
  • Injury
  • Liver problems
  • Kidney problems
  • Heart problems
  • Problems with the lymph nodes
  • Insect bites/stings
  • Infections
  • A blood clot

 

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Osteoporosis and Exercise - Lamberti Physiotherapy

Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine.

Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn’t keep up with the loss of old bone.

Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.

Symptoms

There typically are no symptoms in the early stages of bone loss. But once your bones have been weakened by osteoporosis, you might have signs and symptoms that include:

  • Back pain, caused by a fractured or collapsed vertebra
  • Loss of height over time
  • A stooped posture
  • A bone that breaks much more easily than expected

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  1. Painful periods. Most women have cramps during our periods, but women with endometriosis often have debilitating pain.
  2. Chronic pelvic pain. Sometimes women have chronic and severe pelvic pain even when they don’t have their periods, Christianson says. This can be due to prolonged disease and scarring.
  3. Painful intercourse. This common symptom, also known as dyspareunia, is due to endometriosis beneath the uterus. During penetration, women might have intense, localized pain. 
  4. Ovarian cysts. These cysts, known as endometriomas, are another hallmark of endometriosis. They can become large and painful, and often need to be removed.
  5. Infertility. Infertility is defined as not conceiving within one year despite regular sexual intercourse without contraception. About 10 percent of women living with infertility have endometriosis. “This is the leading cause of infertility because it can cause scar tissue as well as damage and inflammation to the fallopian tubes, which are needed to conceive naturally,” Christianson explains. “Research also shows that endometriosis can affect egg quality and reduce the number of eggs in the body.” 

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An individual with piles may experience the following symptoms:

  • painful lumps in and around the anus
  • itching and discomfort around the anus
  • discomfort during and after passing stools
  • bloody stools

Piles can escalate into a more severe condition. These include:

  • excessive anal bleeding, possibly leading to anemia
  • infection
  • fecal incontinence
  • anal fistula
  • strangulated hemorrhoid, in which anal muscles cut off blood supply to the hemorrhoid

 

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Prostate cancer is cancer that occurs in the prostate. The prostate is a small walnut-shaped gland in males that produces the seminal fluid that nourishes and transports sperm.

Prostate cancer is one of the most common types of cancer. Many prostate cancers grow slowly and are confined to the prostate gland, where they may not cause serious harm. However, while some types of prostate cancer grow slowly and may need minimal or even no treatment, other types are aggressive and can spread quickly.

Prostate cancer that’s detected early — when it’s still confined to the prostate gland — has the best chance for successful treatment.

Symptoms

Prostate cancer may cause no signs or symptoms in its early stages.

Prostate cancer that’s more advanced may cause signs and symptoms such as:

  • Trouble urinating
  • Decreased force in the stream of urine
  • Blood in the urine
  • Blood in the semen
  • Bone pain
  • Losing weight without trying
  • Erectile dysfunction

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The sinuses are small air pockets located in between the eyes and behind the forehead, nose, and cheekbones. When the sinuses and nasal passages become inflamed, it’s known as sinusitis.

Inflammation can occur because of conditions such as structural issues in the nose or a sinus infection. The terms “sinusitis” and “sinus infection” are sometimes used interchangeably.

symptoms

The symptoms of sinusitis are similar to those of a common cold. They may include:

It may be difficult for caregivers to detect sinusitis in a child. Signs include:

 

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Shingles is an infection caused by the varicella-zoster virus, which is the same virus that causes chickenpox. Even after the chickenpox infection is over, the virus remains dormant in your nervous system for years before reactivating as shingles.

Shingles is also referred to as herpes zoster. This type of viral infection is characterized by a red skin rash that can cause pain and burning. Shingles usually appears as a stripe of blisterson one side of the body, typically on the torso, neck, or face.

Most cases of shingles clear up within 3 to 5 weeks. According to the Centers for Disease Control and Prevention (CDC)Trusted Source, approximately one in three people in the United States will have shingles at some point in their life. The condition can occur in the same person more than once, especially if they have risk factors, but this is uncommon.

Symptoms

The first symptoms of shingles are usually pain and burning, The pain is typically on one side of your body, and along a certain area of the skin called a dermatome. A red rash often follows. However, the rash does not always appear red. Depending on skin tone, the rash can appear dark pink, dark brown, or purplish.

  • rash that appears on one side of the body, such as on the chest, abdomen, back, or face
  • a rash on your face and ears
  • itchiness
  • fluid-filled blisters that break easily
  • burning sensation

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A low sperm count is diagnosed as part of a semen analysis test. Sperm count is generally determined by examining semen under a microscope to see how many sperm appear within squares on a grid pattern. In some cases, a computer might be used to measure sperm count.

Semen samples can be obtained in a couple of different ways. You can provide a sample by masturbating and ejaculating into a special container at the doctor’s office. Because of religious or cultural beliefs, some men prefer an alternative method of semen collection. In such cases, semen can be collected by using a special condom during intercourse.

New sperm are produced continually in the testicles and take about 42 to 76 days to mature. So, a current semen analysis reflects your environment over the past three months. Any positive changes you’ve made won’t show up for several months.

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An ischemic stroke occurs when the blood supply to part of the brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Brain cells begin to die in minutes.

A stroke is a medical emergency, and prompt treatment is crucial. Early action can reduce brain damage and other complications.

Symptoms

If you or someone you’re with may be having a stroke, pay particular attention to the time the symptoms began. Some treatment options are most effective when given soon after a stroke begins.

Signs and symptoms of stroke include:

  • Trouble speaking and understanding what others are saying.You may experience confusion, slur words or have difficulty understanding speech.
  • Paralysis or numbness of the face, arm or leg.You may develop sudden numbness, weakness or paralysis in the face, arm or leg. This often affects just one side of the body. Try to raise both your arms over your head at the same time. If one arm begins to fall, you may be having a stroke. Also, one side of your mouth may droop when you try to smile.
  • Problems seeing in one or both eyes.You may suddenly have blurred or blackened vision in one or both eyes, or you may see double.
  • A sudden, severe headache, which may be accompanied by vomiting, dizziness or altered consciousness, may indicate that you’re having a stroke.
  • Trouble walking.You may stumble or lose your balance. You may also have sudden dizziness or a loss of coordination.

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A potentially serious infectious bacterial disease that mainly affects the lungs.

The bacteria that cause TB are spread when an infected person coughs or sneezes.

Most people infected with the bacteria that cause tuberculosis don’t have symptoms. When symptoms do occur, they usually include a cough (sometimes blood-tinged), weight loss, night sweats and fever.

Treatment isn’t always required for those without symptoms. Patients with active symptoms will require a long course of treatment involving multiple antibiotics.

 

 

SYMPTOMS:

 

Pain areas: in the chest

Pain circumstances: can occur while breathing

Cough: can be chronic or with blood

Whole body: chills, fatigue, fever, loss of appetite, malaise, night sweats, or sweating

Also common: loss of muscle, phlegm, severe unintentional weight loss, shortness of breath, or swollen lymph nodes

 

 

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A tumor is an abnormal growth of cells that serves no purpose. A benign tumor is not a malignant tumor, which is cancer. It does not invade nearby tissue or spread to other parts of the body the way cancer can. In most cases, the outlook with benign tumors is very good. But benign tumors can be serious if they press on vital structures such as blood vessels or nerves. Therefore, sometimes they require treatment and other times they do not.

Causes of Benign Tumors

What causes a benign tumor to form? Often the cause is unknown. But the growth of a benign tumor might be linked to:

  • Environmental toxins, such as exposure to radiation
  • Genetics
  • Diet
  • Stress
  • Local trauma or injury
  • Inflammation or infection

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A sore that develops on the lining of the oesophagus, stomach or small intestine.

Ulcers occur when stomach acid damages the lining of the digestive tract. Common causes include the bacteria H. Pylori and anti-inflammatory pain relievers including aspirin.

Upper abdominal pain is a common symptom.

Treatment usually includes medication to decrease stomach acid production. If it is caused by bacteria, antibiotics may be required.

 

Symptoms of an ulcer

Common ulcer symptoms include:

  • Discomfort between meals or during the night (duodenal ulcer)
  • Discomfort when you eat or drink (gastric ulcer)
  • Stomach pain that wakes you up at night
  • Feel full fast
  • Bloating, burning or dull pain in your stomach
  • Comes and goes days or weeks at a time
  • The discomfort lasts for minutes or hours

 

If your ulcer becomes perforated (torn), it becomes a bleeding ulcer. This can cause the following symptoms:

  • Nausea
  • Vomiting blood
  • Unexpected weight loss
  • Blood in your stool or dark stools
  • Pain in your back

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Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.

That said, many eating plans designed to help you lose weight leave you feeling hungry or unsatisfied, or they cut out major food groups and are not sustainable. These are major reasons why you might find it hard to stick to a healthier eating plan.

Everyone has unique needs and different eating styles and tips may work better for you than someone else.

You may find you are able to lose weight by following a low carb diet or a diet that has a focus on whole foods, but there are some general principles that apply when you’re trying to lose weight.

Here are some science-backed tips to help you lose weight that include healthy eating, choosing carbs carefully, and that aim to:

  • reduce your appetite and hunger levels while keeping you satisfied
  • produce consistent weight loss over time
  • help improve your metabolic health at the same time

If you want to lose weight quickly, some of these tips may help, but quick weight loss is rarely sustainable. Focusing on long-term health and habits that you can stick with over time will help improve your health and are more likely to result in lasting weight loss.

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Most women experience breast changes at some time. Your age, hormone levels, and medicines you take may cause lumps, bumps, and discharges (fluids that are not breast milk).

If you have a breast lump, pain, discharge or skin irritation, see your health care provider. Minor and serious breast problems have similar symptoms. Although many women fear cancer, most breast problems are not cancer.

Some common breast changes are:

  • Fibrocystic breast changes – lumpiness, thickening and swelling, often just before a woman’s period
  • Cysts – fluid-filled lumps
  • Fibroadenomas – solid, round, rubbery lumps that move easily when pushed, occurring most in younger women
  • Intraductal papillomas – growths similar to warts near the nipple
  • Blocked milk ducts
  • Milk production when a woman is not breastfeeding

 

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The liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances.

Liver disease can be inherited (genetic). Liver problems can also be caused by a variety of factors that damage the liver, such as viruses, alcohol use and obesity.

Over time, conditions that damage the liver can lead to scarring (cirrhosis), which can lead to liver failure, a life-threatening condition. But early treatment may give the liver time to heal.

 

SYMPTOMS:

 

Liver disease doesn’t always cause noticeable signs and symptoms. If signs and symptoms of liver disease do occur, they may include:

  • Skin and eyes that appear yellowish (jaundice)
  • Abdominal pain and swelling
  • Swelling in the legs and ankles
  • Itchy skin
  • Dark urine color
  • Pale stool color
  • Chronic fatigue
  • Nausea or vomiting
  • Loss of appetite
  • Tendency to bruise easily

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Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints.
Uric acid crystals, which form when there’s too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis.
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Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. In addition, the pain may radiate down your leg or worsen with bending, twisting, lifting, standing or walking.
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